Low GI Diet: Managing Type 2 Diabetes Jennie Brand-Miller


Published: August 21st 2014

Kindle Edition

256 pages


Low GI Diet: Managing Type 2 Diabetes  by  Jennie Brand-Miller

Low GI Diet: Managing Type 2 Diabetes by Jennie Brand-Miller
August 21st 2014 | Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 256 pages | ISBN: | 9.36 Mb

The revised edition of the essential handbook on how to reduce the health risks posed by Type 2 Diabetes - from the team behind the internationally bestselling Low GI series, including Professor Jennie Brand-Miller, who contributed the Low GI chapter to WORLD’S BEST DIET.Are you living with type 2 diabetes or pre-diabetes and trying to manage your condition?

In Australia and New Zealand alone diabetes and pre-diabetes affect 1 in 4 people. Every day nearly 300 people, including children, develop type 2 diabetes and for every person diagnosed with diabetes theres someone else with undiagnosed diabetes. The good news is that we now know a lot more about managing diabetes or reducing your risk of developing it.LOW GI DIET: MANAGING TYPE 2 DIABETES cuts through the confusion of conflicting advice and sets out clearly and simply what you need to eat and do to help you: reduce your risk of developing diabetes- improve your cardiovascular health- keep your blood glucose levels, blood pressure and blood fats under control- and maintain a healthy body.This book is a practical guide to help you manage your diabetes or pre-diabetes with diet and lifestyle from the highly qualified, specialist team of authors led by world Low GI authority Professor Jennie Brand-Miller.

It shows what you can do for yourself - and why. Best of all, this information is good advice for everyone in your family, not just you.

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